The Role of Lighting in Wellness: Designing a Space That Feels Right.
(ThyBlackMan.com) Light plays a pivotal role in overall well-being. Proper lighting increases energy levels and supports better sleep, which makes you healthier and happier. When designing a space, considering the impact of light can lead to environments that enhance comfort, productivity, and mental health. 1. Harnessing Natural Light for Well-Being A wellness-oriented space requires natural light. Sunlight plays a vital role in keeping your sleep on track. It also helps […]