How Stress Is Quietly Making Black Men Gain Weight.
(ThyBlackMan.com) I’m going to say something a lot of brothers don’t really want to hear, but need to hear anyway. Some of that weight you putting on ain’t just from food. It’s coming from everything you holding in. I’ve been around this fitness game long enough to see the same story play out over and over. A brother comes in, looks me dead in the face, and says, “Man, I […]